The Magic Castle" is a superb high quality meditation recording by Heather Bestel.

Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994.

This CD is a lovely and safe way for 8-11 year old children to feel calm & confident, increasing feelings of happiness and pride and helping to build a belief in being amazing & talented.

With the use of this CD, children learn to develop their own inner resources to cope with the big, wide world.

This recording includes four tracks:

1. "Journey To the Magic Castle 9.10"
2. "The Trophy Room 7.40"
3. "The Room of Wishes & Dreams 9.07"
4. "The Magic Library 10.26".

"The Magic Castle" is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax.

Good for use in school: at the beginning or end of each class, in the chill out zone, and during circle time.

The CD also includes instructions for a creative activity linked to the CD content. For "The Magic Castle", the activity includes making a 'Feelings wish Box'.

Author : Heather Bestel  Pub 2010 (UK)  CD: running time 36.23 minutes