Integrated Movements Poster

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The Integrated Movements are different to Brain Gym and work on balancing the structure and feeling of the 12 energy meridians from the ancient system of acupuncture. A description of the full movements can be found on the Integrated Movement Audio Tape (available further down this page). This full colour poster depicts modified versions of the Integrated Movements that are easy for office workers or students to do during a work or study break. They are a joy to do. 40 x 60 cms. Waterproof and suitable for laminating.

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Integrated Movements Poster

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