| Yoga Nidra CD This CD is essential companion for achieving core relaxation and transformation. Music composed by master musician Terry Oldfield | ACT Made Simple An easy to read primer on Acceptance and Commitment Therapy. Written for Therapists it will also appeal to the keen layperson who is interested in looking at how to improve their own lives. |
| Wisdom Of the Body Moving An Introduction to Body-Mind Centering based on the work of Bonnie Bainbridge Cohen. | Humanizing Health Care Creating Cultures of Compassion With Nonviolent Communication.
If you are working in the helping professions you can use this book to transform your communications and interactions to ones that are more compassionate, conscious and effective.... |
| Your Life on Purpose How to Find What Matters and Create the Life you Want.
Written by 3 professors of psychology you will only find proven psychological processes to help you create the life you want( no new age jargon in sight). Life is short, take action now..... | The Power of Sound How to be Healthy and Productive Using Sound and Music. Come with it own specialised music CD.
For personal and professional use - helps to promote learning and well-being...... |
| How to Speed Read Learn the Art of Speed Reading with Maximum Recall
Most people want to be able to deal with their daily reading faster and also recall it effectively whether you are a student or in the business world.
The author has produced a concise book teaching you the necessary skills and knowledge...... | Sharp Simple Strategies to Boost Brain Power
A book for adults. Do you feel sluggish and less productive than you used to feel?, more easily distracted? taking longer to do the things you once did with ease? Then you may find some answers in this book...... |
| CD: Stress-Proof Your Brain By Rick Hanson author of The Buddha's Brain
Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Train Your Brain for Happiness and Freedom from Chronic Stress
Includes 2 Cd's with Seven Guided Meditations | The Heart and Science of Yoga A Blueprint for Peace, Happiness and Freedom from Fear.
In this encyclopedic introduction to yoga science and philosopy, Leonard Perlmutter shares his extraordinary knowledge...... |
| The User's Guide to The Human Mind Why Our Brains make us Unhappy, Anxious and Neurotic and What we can do about it....
| Why Do I Keep Doing This? (+ Audio CD) End bad habits, negativity and stress with self-hypnosis and NLP.
This is one of the best audio CD hypnotic inductions I have listened to.
If you are willing to do the work then this book and CD gives you a wide range of excellent practical tools that work so you can change any bad habit you want and create some good ones........ |
| Music by Steven Halpern - Chakra Suite Music for Meditation,Healing & Inner Peace | Mind Mapping for Dummies Explains how mind mapping works, why it's so successful, and the many ways it can be used. It can be used by students, teachers, people in business and anyone who wants to be more creative. Mind mapping can unlock your brain's potential......... |
