"I thought I knew quite a bit about healthy eating but I still picked up some new ideas from this book plus it was a timely reminder for many of the things I had let slide. It is also refreshing to find a healthy diet book thats NOT based around raw food "  Barry Summerfield

Delicious real recipes for losing weight, feeling great, and transforming your health!

This cookbook contains recipes with three things in mind:

• You love food.
• You are busy.
• You want to feel better and look better.

My name is Dr. Josh Axe, and I love food too. I used to be just like you. I thought eating healthy meant you had to eat sticks and grass. But I found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste amazing and will make you feel better. You are going to lose weight and feel great!

The book is ring bound so it lies completely flat when open. Great for following a recipe when you have sticky fingers!

Review

"The Real Food Cookbook can provide optimal nutrition for the whole family. If you want to reduce allergies, boost your energy, improve your mood, shrink your waistline, and supercharge your immune system, then its time you began the Real Food Diet!"  Jordan Rubin, NMD, PHD Founder of the Garden of Life

AUTHOR DESCRIPTION

Dr. Josh Axe is a wellness physician, popular radio show host, and coveted national speaker committed to setting people free from their health problems so they can live their lives to their fullest potential. He is on a mission to change health around the world and lead the new health revolution

Author: Dr. Josh Axe  Pub 2011 USA   Hardcover  229 pages